Screenshot 2025-07-11 at 10.37.00.png
Screenshot 2025-07-11 at 10.37.00.png

1:1 Coaching Session

$150.00

60 minute online session

Goal: Identify issue and create actionable plan to work through that issue

Possible Topics: framing conversation with physician, sleep issues, negative thinking patterns, managing emotions, strategies for stress management, starting nutrition or movement plan, anxiety…and another pressing concerns you want to talk through.

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60 minute online session

Goal: Identify issue and create actionable plan to work through that issue

Possible Topics: framing conversation with physician, sleep issues, negative thinking patterns, managing emotions, strategies for stress management, starting nutrition or movement plan, anxiety…and another pressing concerns you want to talk through.

60 minute online session

Goal: Identify issue and create actionable plan to work through that issue

Possible Topics: framing conversation with physician, sleep issues, negative thinking patterns, managing emotions, strategies for stress management, starting nutrition or movement plan, anxiety…and another pressing concerns you want to talk through.