The Invisible Load of Women: Understand Why Women are So Stress & Strategies to Help
If you are feeling overwhelmed and super stressed out. This might help you get back on your feet.

Why a Menopause-Informed Coach Can Offer the Support You Didn’t Know You Needed
Micheline could be your life coach. She understands how the menopause transition impacts both our physical and emotional lives.

5 Signs You Might Be In Perimenopause
Discover the 5 most common perimenopause signs, from irregular periods to brain fog. Learn why hormones cause body-wide symptoms starting in your late 30s.

Is It Normal to Feel Hopeless During Menopause?
Learn why is it normal to feel hopeless, sad or numb during the menopause transition.