Micheline presented The Emotional Edge of Perimenopause & Menopause with Nany Roy. This webinar focused on helping women understand the cause of their heightened emotionality during the menopause transition. Micheline shared what happens in the brain when we are dealing with intense emotions like rage, and how this process is heightened by menopause’s impact on brain chemistry. She then shared some strategies for helping interrupt the process and/or recover from an intense emotional reaction. Check out some of what she shared here: video clip
In this episode of To Birth and Beyond, Micheline emphasizes the need for women to be informed about their bodies and emotions during perimenopause. They discuss the importance of understanding hormonal changes, the impact on mental health, and the necessity of open communication about these feelings.
In this episode of 5 Takes, Micheline Foss explains how her Resilient-Rest Playbook breaks down our approach to building resilience and bouncing back from exhaustion and burnout. The playbook helps people find the rest they need by applying strategic micro-actions to support the replenishment of the areas that need care and restoration.
Episode 222 of IWL (Interchangeable White Ladies) Aging Boldly w/ Menopause Coach Micheline Foss
In this podcast episode, we take time for an important conversation some of us are having in the shadows. Aging and menopause. Micheline talks us through what menopause really is, how our understanding of it evolves over time, and why she’s committed to changing the narrative around this huge life transition.
Micheline presented Why International Schools Need to Pay Attention to Menopause. This virtual conference took place in October 2025 and was hosted by the International School Counselor Association.