In this episode of 5 Takes, Micheline Foss explains how her Resilient-Rest Playbook breaks down our approach to building resilience and bouncing back from exhaustion and burnout. The playbook helps people find the rest they need by applying strategic micro-actions to support the replenishment of the areas that need care and restoration.
In this episode of To Birth and Beyond, Micheline emphasizes the need for women to be informed about their bodies and emotions during perimenopause. They discuss the importance of understanding hormonal changes, the impact on mental health, and the necessity of open communication about these feelings
Micheline presented Why International Schools Need to Pay Attention to Menopause. This virtual conference took place in October 2025 and was hosted by the International School Counselor Association.