
What is Perimenopause? Why Knowledge is Your Greatest Asset at Any Age
What is perimenopause and who would a woman only in her 30s want to know more about it? I explain why and offer access to clear information and support.


Why a Menopause-Informed Coach Can Offer the Support You Didn’t Know You Needed
Micheline could be your life coach. She understands how the menopause transition impacts both our physical and emotional lives.

5 Signs You Might Be In Perimenopause
Discover the 5 most common perimenopause signs, from irregular periods to brain fog. Learn why hormones cause body-wide symptoms starting in your late 30s.