Training for Calm During the Double Transition: Parenting Teens During Perimenopause and Menopause
What training for he Double Transition means for moms and teens can look like.
3 Things to Do in the Moment When You’re About to Lose It with Your Teen (Especially During Perimenopause)
Parenting a teenager while dealing with perimenopause or menopause? Learn 3 quick emotional regulation tools to stop yelling, stay calm, and handle conflict with your teen in the moment.
Navigating the Double Transition of Perimenopause and Parenting Puberty
Mom with adolescent daughter