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Aging Boldly
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Aging Boldly
Intro
About
Programs
Blog
Quiz
Resources & Events
Book Free Call
Intro
About
Programs
Blog
Quiz
Resources & Events
Book Free Call
Transform Your Mood During the Menopause Transition
Calming Strategies, Menopause, Perimenopause and emotions Micheline Foss 6/22/25 Calming Strategies, Menopause, Perimenopause and emotions Micheline Foss 6/22/25

Transform Your Mood During the Menopause Transition

Balancing life and perimenopause is hard. Here are strategies to help when emotions are overwhelming.

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Why a Menopause-Informed Coach Can Offer the Support You Didn’t Know You Needed
Life Coaching, Perimenopause, Menopause Micheline Foss 6/11/25 Life Coaching, Perimenopause, Menopause Micheline Foss 6/11/25

Why a Menopause-Informed Coach Can Offer the Support You Didn’t Know You Needed

Micheline could be your life coach. She understands how the menopause transition impacts both our physical and emotional lives.

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Is It Normal to Feel Hopeless During Menopause?
mood changes during menopause, mood changes during perimenopause Micheline Foss 6/6/25 mood changes during menopause, mood changes during perimenopause Micheline Foss 6/6/25

Is It Normal to Feel Hopeless During Menopause?

Learn why is it normal to feel hopeless, sad or numb during the menopause transition.

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Micheline Foss - M.S., M.Ed., CSMC

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