
Transform Your Mood During the Menopause Transition
Balancing life and perimenopause is hard. Here are strategies to help when emotions are overwhelming.

Why a Menopause-Informed Coach Can Offer the Support You Didn’t Know You Needed
Micheline could be your life coach. She understands how the menopause transition impacts both our physical and emotional lives.

Is It Normal to Feel Hopeless During Menopause?
Learn why is it normal to feel hopeless, sad or numb during the menopause transition.