The Rage-Guilt Cycle Many Mothers Don’t Talk About
Women can be caught off guard by how difficult parenting tweens, teens and quarter-lifers can be. That they don’t realize, though, is that they are also going through their own life stage transition. Read more about the impact of having puberty and perimenopause under one roof, and what you can do to help yourself manage.
Training for Calm During the Double Transition: Parenting Teens During Perimenopause and Menopause
What training for he Double Transition means for moms and teens can look like.
Perimenopause Mood Swings: Why You Feel So Angry & What Helps
Balancing life and perimenopause is hard. Here are strategies to help when emotions are overwhelming.
Is It Normal to Feel Hopeless During Perimenopause? (What’s Actually Happening)
Learn why is it normal to feel hopeless, sad or numb during the menopause transition.