Micheline Foss 5/18/26 Micheline Foss 5/18/26

The Rage-Guilt Cycle Many Mothers Don’t Talk About

Women can be caught off guard by how difficult parenting tweens, teens and quarter-lifers can be. That they don’t realize, though, is that they are also going through their own life stage transition. Read more about the impact of having puberty and perimenopause under one roof, and what you can do to help yourself manage.

Micheline Foss 4/20/26 Micheline Foss 4/20/26

Training for Calm During the Double Transition: Parenting Teens During Perimenopause and Menopause

What training for he Double Transition means for moms and teens can look like.

Micheline Foss 4/14/26 Micheline Foss 4/14/26

3 Things to Do in the Moment When You’re About to Lose It with Your Teen (Especially During Perimenopause)

Parenting a teenager while dealing with perimenopause or menopause? Learn 3 quick emotional regulation tools to stop yelling, stay calm, and handle conflict with your teen in the moment.