“I’m Not This Kind of Parent”: Why Perimenopause Changes How You Show Up with Your Teen
Feeling more reactive, impatient, or unlike yourself as a parent? You’re not alone. This piece explores what happens when perimenopause and parenting teens collide, and why it can feel so much harder than it used to.
The Invisible Load of Women: Understand Why Women are So Stress & Strategies to Help
If you are feeling overwhelmed and super stressed out. This might help you get back on your feet.
Why a Menopause-Informed Coach Can Offer the Support You Didn’t Know You Needed
Micheline could be your life coach. She understands how the menopause transition impacts both our physical and emotional lives.
5 Signs You Might Be In Perimenopause
Discover the 5 most common perimenopause signs, from irregular periods to brain fog. Learn why hormones cause body-wide symptoms starting in your late 30s.
Is It Normal to Feel Hopeless During Perimenopause? (What’s Actually Happening)
Learn why is it normal to feel hopeless, sad or numb during the menopause transition.